Hey

Thankyou for signing up to the EmpowerYou Programme.  I will now onboard you to the PT app and send you the sign up forms.  In the meantime feel free to access the OnDemand workouts or join any of the live zoom sessions.

I will also add you to the what's app group and send you the details for the Facebook group.

I am super excited to have you onboard any questions please shout.

Jo